Creatine is a naturally occurring compound that your body makes and stores primarily in muscle. It also comes from foods such as meat and fish. Creatine helps supply energy for short, high-intensity activity and is one of the most widely studied sports supplements.

Creatine supplementation can support strength, power, and performance during repeated short bursts of high-intensity activity, such as resistance training or sprinting. Individual responses can vary.

Consistency is generally more important than a specific time of day. Follow the serving directions on your product label and choose a time that fits your routine.

You may experience the benefits of creatine supplementation within 2-3 weeks.

Aidacru creatine gummies are intended for adults. For anyone under 18, a parent or guardian should speak with a qualified healthcare professional before considering a dietary supplement.

If you take prescription medications, including GLP-1 medications, talk with your healthcare professional or pharmacist before adding a dietary supplement to your routine. Always review the full ingredient list and product label before use.

The daily dosage should be determined based on your individual needs; it is recommended to consult a doctor for professional advice and take the product accordingly.

Aidacru formulas may vary by product. Please review the full ingredient list, Supplement Facts, and any allergen or “Contains” statement on the individual product label before use. If an ingredient source is unclear or you have a known food allergy, contact us before using the product.

Store Aidacru products in a cool, dry place away from direct sunlight, heat, and excess moisture. Keep the package tightly closed and follow any storage instructions provided on the product label.

Orders are typically processed within 1–3 business days after payment is confirmed. Orders are not processed or shipped on weekends or public holidays. After shipment, U.S. delivery is typically estimated at 5–10 business days, although delivery times are not guaranteed. Tracking information will be emailed when available.

Contact Aidacru within 30 days of delivery to request a return. Eligible products must be unused, unopened, sealed, and in their original packaging. Opened or used dietary supplements are not eligible for return. Approved refunds are issued to the original payment method after the returned item is received and inspected.